Blog | Denise Oatley Hall

Aug 63 min

Debunk the Funk

Here I sit, not doing the work I need to do, not doing anything but hurting. This morning, I awoke feeling sad, defeated, and frozen,...

Nov 3, 20234 min

Master Your Mind, Weather The Storms of Life With Power.

Change your mind, change your life. It's a phrase often uttered, sometimes with casual indifference, but is it truly shallow? I firmly...

Sep 25, 20233 min

Finding JOMO

Hi there everyone! Do you ever feel FOMO -the Fear Of Missing Out? Well, maybe it is time to consider JOMO – the Joy OF Missing Out. ...

Feb 23, 20233 min

The Stories We Tell Ourselves

Hi everyone. Today I am starting a short series about the stories we tell ourselves and how they impact our lives. Let's face it, we...

Feb 9, 20213 min

Coping With Chaos - How To Manage Uncertainty in Uncertain Times

No, for those of you old enough to remember, I'm not talking about Maxwell Smart's C.H.A.O.S.. The world is in the grip of a global...

Dec 23, 20202 min

84 Year Old Woman Stops Smoking With Hypnosis!

Smoking. They....yes they...the people who only care about getting your money...steal your health, take your money- a lot of money (do...

Jun 8, 20203 min

Give Up Dieting To Gain Your Sanity and Health

There are so many diets, eating styles, and techniques to drop pounds that it is dizzying. And full disclosure, I have probably used most...