Blog | Denise Oatley Hall

Finding JOMO

Hi there everyone! Do you ever feel FOMO -the Fear Of Missing Out? Well, maybe it is time to consider JOMO – the Joy OF Missing Out. ...

The Stories We Tell Ourselves

Hi everyone. Today I am starting a short series about the stories we tell ourselves and how they impact our lives. Let's face it, we...

Coping With Chaos - How To Manage Uncertainty in Uncertain Times

No, for those of you old enough to remember, I'm not talking about Maxwell Smart's C.H.A.O.S.. The world is in the grip of a global...

84 Year Old Woman Stops Smoking With Hypnosis!

Smoking. They....yes they...the people who only care about getting your money...steal your health, take your money- a lot of money (do...

Give Up Dieting To Gain Your Sanity and Health

There are so many diets, eating styles, and techniques to drop pounds that it is dizzying. And full disclosure, I have probably used most...