Denise Oatley Hall
Board Certified Consulting Hypnotist
Specializing in Persistent & Chronic Pain Relief
Serving Tampa Bay & Online
DENISE OATLEY HALL
Why My System Makes the Difference
Contrary to what many smokers/vapers believe, nicotine is NOT the biggest challenge of quitting. Because depending on how much you smoke/vape, the nicotine is out of your blood in 1- 3 days!
Do you wonder why people want to quit but don't? It's hard to quit is because smoking/vaping is not actually under your control. How many cigarettes/vapes do you actually enjoy? For most smokers/vapers, it's 2-3. All other cigarettes/vapes you use almost unconsciously. Smoking/vaping is usually done by your unconscious mind. When you first started smoking/vaping you did it consciously. But now it's something your unconscious mind does it automatically. Smoking/vaping is a very powerful unconscious habit. And unless you deal with the individual reasons unique to each person, you will not have any luck in quitting.
How My System Works
I deal with all the reasons that are unique to you and go one step further. This system is proactive in removing a lot of the common reasons why people fail before they even happen. For instance, we find and help create new habits so you don't gain weight from quitting cigarettes/vaping. We help remove withdrawal systems from the addictive aspect of cigarettes/vaping. Doesn't this sound good?
Denise has found this technique to be the most effective process available today to quit cigarettes/vaping in just one session...with an astonishing success rate. I can count on one hand the people who have called me for help after quitting in my many years of doing this. This is a proven system that works!My system comes with a promise.
My Promise
Quitting doesn’t mean you’re on your own. If you ever get into the weeds, reach out. I’m here to help you reset and keep moving forward. You can call me 365 days of the year, any time and I will help you over the phone to get back on track. I promise.
Denise is passionate about helping people achieve their optimum health, and she is totally committed to helping you to BECOME A NON-SMOKER/NONE- VAPER NOW!
The most important part about quitting
You must truly want to quit smoking/vaping. You don’t have to know how, that’s my job. But you must decide that you will not settle for anything less than being a non-smoker from now to the end of your life. For you, for your loved ones, for life.
Quit Smoking/Vaping Advantages
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Health Benefits of Quitting Smoking and Vaping
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When you quit smoking or stop vaping, your body begins repairing itself almost immediately. Here’s what research shows can begin happening after you stop nicotine use.
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Benefits After You Quit Smoking or Vaping
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• 20 minutes: Your heart rate and blood pressure begin dropping toward normal levels.
• 2 weeks to 3 months: Circulation improves and lung function begins to recover.
• 1 to 9 months: Coughing and shortness of breath decrease as your lungs begin clearing irritants and mucus. -
Additional Health Benefits of Quitting Cigarettes
• 12 hours: Carbon monoxide levels in your blood drop back to normal. -
• 1 year: Your risk of coronary heart disease is about half that of someone who continues smoking.
• 5 years: Your stroke risk may drop to that of a non-smoker.
• 10 years: Your risk of lung cancer is about half that of someone who continues smoking, and the risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases.
• 15 years: Your risk of heart disease becomes similar to someone who has never smoked. -
Benefits of Quitting Vaping
• Reduced exposure to nicotine and ultra-fine particles that irritate the lungs and cardiovascular system.
• Gradual improvement in breathing and airway irritation. -
• Lower exposure to flavoring chemicals and aerosol compounds that may affect lung and heart health.