Self-hypnosis is a versatile tool, a roadmap to a powerful state of mind. Many for the most powerful people use some form of self-hypnosis to achieve great things – Adele used it for weight loss, Sylvester Stallone used it while working on Rocky, Tiger Woods, Thomas Edison, Winston Churchill, Julia Roberts, Steve Jobs, Gold Medal Athletes Steve Hooker and Mary Lou Retton, Ashton Kutcher, Kate Middleton, The Chicago White Sox and so many more.

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So what is self-hypnosis and how can it help you?  Our thoughts are powerful and the words we give our mind can result in actions that can affect our lives.  Self-hypnosis is a vital all to wellbeing. 

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Here are some of the ways self-hypnosis can help:

• Relieving anxiety

• Improving work performance

• Sport improvement

• Boosting confidence

• Improving concentration

• Better sleep

• Boosting physical well- being

• Improving mental well being and more

 

Self- hypnosis is an art everyone can master. And once learned, self-hypnosis can help you become whatever YOU want to be.  Healthier, happier, more successful.

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So be a better you.  Learn how to harness the power of self-hypnosis and live the life you want to live.

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Included in the course:

• How and why self-hypnosis works

• How to do self-hypnosis

• Practice time

• Experience hypnosis as a group

• MP3 recording for deep relaxation

 

New classes coming soon.

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